Dandelion root tea is believed to support digestion and help reduce water retention, leading to a leaner appearance.
Green tea contains catechins, which have been linked to increased fat oxidation and energy expenditure.
Curcumin, the active compound in turmeric, has been studied for its potential to reduce inflammation and aid in weight management.
Known for its thermogenic properties, ginger may help boost metabolism and increase calorie expenditure.
Cinnamon may help stabilize blood sugar levels, reducing insulin spikes that can contribute to fat storage.
Fenugreek seeds are rich in soluble fiber, which can help control appetite and promote a feeling of fullness.
Peppermint can aid digestion and reduce bloating, making the belly appear less distended.
Certain varieties of ginseng, like American ginseng, have been suggested to help control appetite and improve energy levels.