Basil-infused water encourages increased water intake due to its refreshing taste.
Basil contains antioxidants that help combat oxidative stress and inflammation.
Basil can support digestion and alleviate gastrointestinal discomfort.
The vitamins and minerals in basil can enhance overall nutrient intake.
Basil's aroma may have calming effects, reducing stress and anxiety.
Basil's compounds may help reduce inflammation in the body.
The antioxidants in basil may promote healthy skin and combat aging.
Basil contains immune-boosting properties that aid in fighting illnesses.